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23 Jul

Candace Corey has created fashion and beauty looks for TV, runways, music videos and magazines. The Oxygen Channel, E!, Rolling Stone, Self, People, Ebony, and O, The Oprah Magazine are just a few of the places where you may have seen her work.

Candace feels that the best approach during the summer is to keep things simple rather than going for drastic changes.

“A fresh, natural look is always in style, especially during the warmer months,” says Corey. “With a few easy steps, women of all ages can enhance their natural beauty so they look great and feel confident all summer long.”

Here are Candace’s top five beauty tips for summer:

1.Exfoliate regularly. It’ll help your skin glow naturally and [Read more →]

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22 Jul

I try to take my vitamins every day. I take a multi, a fish oil, vitamin C, an 81mg aspirin and vitamin D. Vitamin D is something I added this year. I used to believe that we got enough D from sunlight and fortified foods like milk but then I read an article about the fact that most of the nation is vitamin D deficient. Jean Carper explains why we need to take D supplements:

Cuts heart attacks- men with low levels suffer twice as many heart attacks
Curbs cancer- 2000IU daily may reduce breast cancer by half and colon cancer by two-thirds
Prevents diabetes- men with vitamin D rich blood were 72% less apt to develop diabetes
Boosts the brain- helps fend off depression and dementia

How much each day? Kids need 1000 IU and adults need 1000-2000 IU.
Take care-
Amy

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21 Jul

Yesterday’s USA Weekend had a great article jam -packed with money saving ideas on purchases of gas to groceries, clothes to dining out, entertainment to furniture. Some of the best ideas:

Clothes: get the best prices Thursday evenings. Retailers are expecting new shipments and want to move merchandise.

Travel: check the individual airline sites first. They’re offering exclusive deals to avoid paying commissions to agents and travel sites.

Furniture: Buy direct from the manufacturer for prices up to 50-80% off retail.

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20 Jul

Herbs and Spices: Spices are the bark, buds, fruit, roots, seeds or stems of various plants and trees where herbs come from the leafy part of a plant

Basic Storage Refrigerate wrapped in barely damp paper towels and then [Read more →]

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20 Jul

Oceannaire Seafood Room

580 Walnut Street
Cincinnati, OH 45202
513-381-8862

Shuckman’s bourbon-smoked trout from Louisville, in a salad with blueberries and champagne [Read more →]

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20 Jul

www.pickyourown.org

Adams County

J. C. Phipps - apples, raspberries
427 Phipps Road, Stout, OH 45684.

Brown County [Read more →]

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20 Jul


Baking a pie really is, well, easy as pie! If you’ve never made pie crust, all it takes it a little (really!) practice and following three simple steps to turn out a tender, flaky crust every time.

The 3 steps to a tender flaky pie crust:

Cold ingredients are key to a flaky crust. Using ice water and cold (even frozen) [Read more →]

→ No Comments Posted by Amy at 5:39 am in How To.... · Live! Laugh! Learn! EQ @ The Party Source · Mmmmmm: Recipes · You heard it on Q102

20 Jul

Mary Bryan from Archiver’s, the Photo Memory Store offered up all kinds of scrapbook tips this morning. Ready to learn more? Check out their class schedules online.

 

→ No Comments Posted by Amy at 5:38 am in Cool Stuff: Products · How To.... · You heard it on Q102

20 Jul

Looking for a little kitchen therapy? Spend an afternoon making pies.
Enjoy-
Amy

Apple Pie with Almond Filling
Makes one 9-inch pie

Prep time: 1 hour
Bake time: 35-40 minutes

Filling:
8 cups sliced, peeled Golden Delicious apples (about 3 pounds or 6 large apples)
½ cup apricot preserves
¼ cup granulated sugar [Read more →]

→ No Comments Posted by Amy at 5:33 am in How To.... · Live! Laugh! Learn! EQ @ The Party Source · Mmmmmm: Recipes · You heard it on Q102

19 Jul

Check out West Side Story, the latest offering from our friends at Jersey Productions.

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