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	<title>Amy&#039;s Table &#187; On the Radio</title>
	<atom:link href="http://www.amystable.com/category/q102/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.amystable.com</link>
	<description>Your Link to Food, Entertainment, and Fun!</description>
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		<item>
		<title>On the Radio: Tim Zagat</title>
		<link>http://www.amystable.com/2010/11/14/on-the-radio-tim-zagat/</link>
		<comments>http://www.amystable.com/2010/11/14/on-the-radio-tim-zagat/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 14:30:09 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Around Town: Events and Appearances]]></category>
		<category><![CDATA[On the Radio]]></category>
		<category><![CDATA[Pull up a Seat: Guests on Amy's Table]]></category>
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		<category><![CDATA[zagat guide]]></category>
		<category><![CDATA[zagat rating]]></category>

		<guid isPermaLink="false">http://amystable.com/?p=25345</guid>
		<description><![CDATA[Listen to the interview. The Zagat survey was established by Tim and Nina Zagat in 1979 as a way to collect and correlate the ratings of restaurants by diners. For their first guide they surveyed their friends and covered the dining scene in New York City. Now they are in over 90 cities, with reviews [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://amystable.com/wp-content/uploads/Tim-Zagat.jpeg"><img class="aligncenter size-full wp-image-25347" title="Tim Zagat" src="http://amystable.com/wp-content/uploads/Tim-Zagat.jpeg" alt="" width="128" height="166" /></a><a href="http://amystable.com/wp-content/uploads/ZAGAT-logo.jpeg"><img class="aligncenter size-full wp-image-25349" title="ZAGAT logo" src="http://amystable.com/wp-content/uploads/ZAGAT-logo.jpeg" alt="" width="226" height="77" /></a></p>
<p style="text-align: justify;"><a href="http://66.161.196.29:5013/media/mp3/AmysTable111410FINALSeg1.mp3">Listen to the interview.</a></p>
<p style="text-align: justify;"><a href="http://www.zagat.com/" target="_blank">The Zagat survey</a> was established by Tim and Nina Zagat in 1979 as a way to collect and correlate the ratings of restaurants by diners. For their first guide they surveyed their friends and covered the dining scene in  New York City. Now they are in over 90 cities, with reviews based on surveys from over 300,000 diners over the years, And they don</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>Amy&#8217;s Tip: Braising</title>
		<link>http://www.amystable.com/2010/11/13/tip-of-the-day-braising/</link>
		<comments>http://www.amystable.com/2010/11/13/tip-of-the-day-braising/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 14:00:41 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Amy's Table Tips]]></category>
		<category><![CDATA[On the Radio]]></category>
		<category><![CDATA[Recipes: Certified Angus Beef]]></category>
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		<category><![CDATA[braise]]></category>
		<category><![CDATA[braising]]></category>
		<category><![CDATA[brisket]]></category>
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		<category><![CDATA[gary sullivan]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[how to cook]]></category>
		<category><![CDATA[how to prepare]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[northern]]></category>
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		<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[wooster]]></category>

		<guid isPermaLink="false">http://amystable.com/?p=24157</guid>
		<description><![CDATA[Certain cooking techniques lend themselves to certain seasons. It]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://amystable.com/wp-content/uploads/10.31.10-Amys-Tips-Braising1.jpg"><img class="aligncenter size-full wp-image-24181" title="0012 Brisket Wrap with Cherry Salsa" src="http://amystable.com/wp-content/uploads/10.31.10-Amys-Tips-Braising1.jpg" alt="" width="360" height="480" /></a></p>
<p style="text-align: justify;">Certain cooking techniques lend themselves to certain seasons. It</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tip of the day: Load up on Leafy Greens</title>
		<link>http://www.amystable.com/2010/11/06/tip-of-the-day-load-up-on-leafy-greens/</link>
		<comments>http://www.amystable.com/2010/11/06/tip-of-the-day-load-up-on-leafy-greens/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 14:30:41 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Amy's Table Tips]]></category>
		<category><![CDATA[On the Radio]]></category>
		<category><![CDATA[Take Care: Relationships, Wellness and Beauty]]></category>
		<category><![CDATA[amy tobin]]></category>
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		<category><![CDATA[Bellevue]]></category>
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		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Dole]]></category>
		<category><![CDATA[dole salad]]></category>
		<category><![CDATA[dole salad blend]]></category>
		<category><![CDATA[Dole Salad Kit]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gary sullivan]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[WKRQ]]></category>

		<guid isPermaLink="false">http://amystable.com/?p=24263</guid>
		<description><![CDATA[If you&#8217;re like me you&#8217;re tying to make sure you eat plenty of fruits, vegetables and salads. 5 a day? Try 9 a day for optimal health. I try to eat salad regularly because the flavonoids found in leafy greens may help prevent breast cancer and filling up on salad can also help with weight [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">If you&#8217;re like me you&#8217;re tying to make sure you eat plenty of fruits, vegetables and salads. 5 a day? Try 9  a day for optimal health.  I try to eat salad regularly because the flavonoids found in leafy greens may help prevent breast cancer and filling up on salad can also help with weight management, which in turn can lower breast cancer risk. That</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tip of the day: Nutritious Wraps</title>
		<link>http://www.amystable.com/2010/10/30/tip-of-the-day-nutritious-wraps/</link>
		<comments>http://www.amystable.com/2010/10/30/tip-of-the-day-nutritious-wraps/#comments</comments>
		<pubDate>Sat, 30 Oct 2010 14:05:50 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Amy's Table Tips]]></category>
		<category><![CDATA[Celebrate: Holidays and Parties]]></category>
		<category><![CDATA[On the Radio]]></category>
		<category><![CDATA[Recipes: Dole Salads]]></category>
		<category><![CDATA[Recipes: Main Dishes]]></category>
		<category><![CDATA[Recipes: Soups, Salads and SIdes]]></category>
		<category><![CDATA[Uncatagorized]]></category>
		<category><![CDATA[amy tobin]]></category>
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		<category><![CDATA[Bellevue]]></category>
		<category><![CDATA[cincinnati]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Dole]]></category>
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		<category><![CDATA[dole salad guide]]></category>
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		<category><![CDATA[gary sullivan]]></category>
		<category><![CDATA[Halloween]]></category>
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		<category><![CDATA[inexpensive]]></category>
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		<category><![CDATA[make]]></category>
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		<category><![CDATA[nutritious]]></category>
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		<guid isPermaLink="false">http://amystable.com/?p=24249</guid>
		<description><![CDATA[We all know the food group the kids will be eating from this weekend is the candy one. That]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://amystable.com/wp-content/uploads/10.30.10-Amys-Table-Tip-Festive-Wrap-DOLE.png"><img class="aligncenter size-full wp-image-24251" title="10.30.10 Amys Table Tip Festive Wrap DOLE" src="http://amystable.com/wp-content/uploads/10.30.10-Amys-Table-Tip-Festive-Wrap-DOLE.png" alt="" width="430" height="155" /></a></p>
<p style="text-align: justify;">We all know the food group the kids will be eating from this weekend is the candy one. That</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tip of the Day: Tailgating</title>
		<link>http://www.amystable.com/2010/10/23/tip-of-the-day-tailgating/</link>
		<comments>http://www.amystable.com/2010/10/23/tip-of-the-day-tailgating/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 13:00:19 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Amy's Table Tips]]></category>
		<category><![CDATA[Celebrate: Holidays and Parties]]></category>
		<category><![CDATA[On the Radio]]></category>
		<category><![CDATA[Recipes: Certified Angus Beef]]></category>
		<category><![CDATA[Recipes: Main Dishes]]></category>
		<category><![CDATA[Uncatagorized]]></category>
		<category><![CDATA[amy tobin]]></category>
		<category><![CDATA[amy's table]]></category>
		<category><![CDATA[Bellevue]]></category>
		<category><![CDATA[Certified Angus Beef Brand]]></category>
		<category><![CDATA[cincinnati]]></category>
		<category><![CDATA[classes]]></category>
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		<guid isPermaLink="false">http://amystable.com/?p=24113</guid>
		<description><![CDATA[Are you ready for game day? Here]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://amystable.com/wp-content/uploads/10.16.10-Amys-Tips-Tailgating.jpg"><img class="aligncenter size-full wp-image-24121" title="10.16.10 Amys Tips Tailgating" src="http://amystable.com/wp-content/uploads/10.16.10-Amys-Tips-Tailgating.jpg" alt="" width="400" height="268" /></a></p>
<p style="text-align: justify;">Are you ready for game day?   Here</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Amy&#8217;s Tip: Crispy Orange Beef with Green Rice</title>
		<link>http://www.amystable.com/2010/10/16/amys-tip-crispy-orange-beef-with-green-rice/</link>
		<comments>http://www.amystable.com/2010/10/16/amys-tip-crispy-orange-beef-with-green-rice/#comments</comments>
		<pubDate>Sat, 16 Oct 2010 13:00:28 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Amy's Table Tips]]></category>
		<category><![CDATA[On the Radio]]></category>
		<category><![CDATA[Recipes: Dole Salads]]></category>
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		<category><![CDATA[Uncatagorized]]></category>
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		<category><![CDATA[stir fries]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[stir frying]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://amystable.com/?p=22839</guid>
		<description><![CDATA[Stir frying is an ancient technique that yield great results if you follow a few basic steps. Make sure to get all your stir fry prep ready, with ingredients chopped, minced and lined up, ready and waiting to add at the right time. . When chopping ingredients , try to keep them uniform so that [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://amystable.com/wp-content/uploads/DOLE-Crispy-Orange-Beef-with-Green-Rice__0030.jpg"><img class="aligncenter size-full wp-image-22841" title="DOLE Crispy Orange Beef with Green Rice__0030" src="http://amystable.com/wp-content/uploads/DOLE-Crispy-Orange-Beef-with-Green-Rice__0030.jpg" alt="" width="294" height="294" /></a></p>
<p>Stir frying is an ancient technique that yield great results if you follow a few basic steps.</p>
<p>Make sure to get all your stir fry prep ready, with ingredients chopped, minced and lined up, ready and waiting to add at the right time. .</p>
<p>When chopping ingredients , try to keep them uniform so that they cook evenly </p>
]]></content:encoded>
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		<title>On the Radio: White Chocolate Fudge Gravestones with Pastry Chef Summer Genetti</title>
		<link>http://www.amystable.com/2010/10/10/on-the-radio-white-chocolate-fudge-gravestones-with-pastry-chef-summer-genetti/</link>
		<comments>http://www.amystable.com/2010/10/10/on-the-radio-white-chocolate-fudge-gravestones-with-pastry-chef-summer-genetti/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 13:42:22 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Celebrate: Holidays and Parties]]></category>
		<category><![CDATA[On the Radio]]></category>
		<category><![CDATA[Oooh! I love these!]]></category>
		<category><![CDATA[Pull up a Seat: Guests on Amy's Table]]></category>
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		<category><![CDATA[candy gravestone]]></category>
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		<category><![CDATA[easy fudge recipe]]></category>
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		<category><![CDATA[party]]></category>
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		<category><![CDATA[Summer Genetti]]></category>
		<category><![CDATA[The Cincinnatian Hotel]]></category>
		<category><![CDATA[the palace restaurant]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[treats]]></category>
		<category><![CDATA[white chocolate fudge recipe]]></category>

		<guid isPermaLink="false">http://amystable.com/?p=24273</guid>
		<description><![CDATA[Listen to the interview. I love Summer Genetti, Pastry Chef at The Cincinnatian Hotel&#8217;s Palace Restaurant. She shared her recipe for white chocolate fudge, which she has turned into gravestones for Halloween. White Chocolate Fudge Gravestones 1 ounce unsalted butter 2/3 cup evaporated milk 1+2/3 cups sugar 1/2 teaspoon salt 1 teaspoon vanilla extract (optional) [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://amystable.com/wp-content/uploads/10.10.10-Gravestone.jpg"><img class="aligncenter size-full wp-image-24309" title="10.10.10 Gravestone" src="http://amystable.com/wp-content/uploads/10.10.10-Gravestone.jpg" alt="" width="360" height="300" /></a></p>
<p style="text-align: justify;"><a href="http://66.161.196.29:5013/media/mp3/AmysTable101010FinalSEG3.mp3">Listen to the interview.</a></p>
<p style="text-align: justify;">I love Summer Genetti, Pastry Chef at <a href="http://www.palacecincinnati.com/" target="_blank">The Cincinnatian Hotel&#8217;s Palace Restaurant.</a> She shared her recipe for white chocolate fudge, which she has turned into gravestones for Halloween.</p>
<p style="text-align: justify;"><strong>White Chocolate Fudge Gravestones </strong></p>
<p>1 ounce  unsalted butter<br />
2/3 cup evaporated milk<br />
1+2/3 cups sugar<br />
1/2 teaspoon  salt<br />
1 teaspoon vanilla extract (optional)<br />
1+1/2 cups  white chocolate<br />
4 ounces miniature marshmallows<br />
1/4-1/2 cup  crushed oreos<br />
1/2 cup melted dark chocolate<br />
4 toothpicks (for writing)<span id="more-24273"></span></p>
<p>Special equipment: 8&#215;8 pan</p>
<p>Method:<br />
In a heavy bottomed medium sized sauce pan, combine butter, milk, sugar and salt.<br />
Bring to a boil over medium heat, stirring constantly for 5 minutes. remove from heat and immediately stir in marshmallows and white chocolate, taking care to ensure that each marshmallow dissolves into a homogeneous mixture, then fold in the crushed cookies.  Pour into an 8&#215;8 pan, cool.</p>
<p>To portion, use either a cookie cutter in desired shape or free hand your gravestones with a sharp paring knife. Finish the gravestones by writing the &#8220;deceased&#8217;s&#8221; name and &#8220;date of departure&#8221; on each stone with a toothpick dipped in dark chocolate and then set aside to dry. Once the gravestones are dry, you may store them for up to three days in an airtight container.</p>
<p>Yield: 8-12 gravestones depending on size.</p>
<p>Chef&#8217;s notes: Set a timer for five minutes to make sure you&#8217;ve boiled enough liquid out of the mixture, and make sure you get into the edges of the pan really well or the milk can scorch.  It will take some elbow grease to get all of the marshmallows blended, but it&#8217;s quite important.</p>
<p>Variations: If you&#8217;d prefer to make ghosts or skulls, simply leave out the crushed oreo&#8217;s and using your favorite cookie cutters, cut your desired shapes.</p>
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<enclosure url="http://66.161.196.29:5013/media/mp3/AmysTable101010FinalSEG3.mp3" length="11108519" type="audio/mpeg" />
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		<title>Seasonal Salad with Pomegranates and Pistachios</title>
		<link>http://www.amystable.com/2010/10/09/on-the-radio-pomegranate-101-they-make-great-centerpieces-and-salads/</link>
		<comments>http://www.amystable.com/2010/10/09/on-the-radio-pomegranate-101-they-make-great-centerpieces-and-salads/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 14:00:10 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Amy's Table Tips]]></category>
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		<guid isPermaLink="false">http://amystable.com/?p=10131</guid>
		<description><![CDATA[Eating seasonally is a great way to get the nutrition you need from foods that are at their peak of quality. Pomegranates are in season October and November. Inside their leathery skin are hundreds of seeds, each one encased in sparkling ruby red pulp. These sweet-tart little beauties are rich in potassium and add a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-10133" title="dole pear and pomegranate" src="http://amystable.com/wp-content/uploads/dole-pear-and-pomegranate.jpg" alt="dole pear and pomegranate" width="240" height="240" /></p>
<p style="text-align: justify;">Eating seasonally is a great way to get the nutrition you need from foods that are at their peak of quality. Pomegranates are in season October and November. Inside their leathery skin are hundreds of seeds, each one encased in sparkling ruby red pulp. These sweet-tart little beauties are rich in potassium and add a blast of vitamin C. If you&#8217;ve never used one, you just cut the pomegranate in half and pry out the pulp-encased seeds. Discard any of the spongy white membrane that wants to hang on. You can snack on the seeds or use them as a shimmery garnish on desserts, cocktails and salads.</p>
<p style="text-align: justify;">I have a perfect autumn salad for you that</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>let&#8217;sEAT: Apple and Walnut Salad</title>
		<link>http://www.amystable.com/2010/10/06/letseat-apple-and-walnut-salad/</link>
		<comments>http://www.amystable.com/2010/10/06/letseat-apple-and-walnut-salad/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 16:28:34 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Amy's Table Tips]]></category>
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		<guid isPermaLink="false">http://amystable.com/?p=23891</guid>
		<description><![CDATA[This is my new favorite DOLE]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://amystable.com/wp-content/uploads/10-October-2010-Newsletter-DOLE-Apple-Walnut-Salad.jpg"><img class="aligncenter size-full wp-image-23895" title="10 October 2010 Newsletter DOLE Apple Walnut Salad" src="http://amystable.com/wp-content/uploads/10-October-2010-Newsletter-DOLE-Apple-Walnut-Salad.jpg" alt="" width="384" height="267" /></a></p>
<p>This is my new favorite DOLE</p>
]]></content:encoded>
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		</item>
		<item>
		<title>On the Radio: Fast, Fresh, &amp; Green with Susie Middleton</title>
		<link>http://www.amystable.com/2010/10/03/on-the-radio-fast-fresh-green-with-susie-middleton/</link>
		<comments>http://www.amystable.com/2010/10/03/on-the-radio-fast-fresh-green-with-susie-middleton/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 17:00:33 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
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		<guid isPermaLink="false">http://amystable.com/?p=19423</guid>
		<description><![CDATA[Listen to the interview. We all know we]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://amystable.com/wp-content/uploads/Susie054.jpg"><img class="aligncenter size-medium wp-image-19425" title="Susie054" src="http://amystable.com/wp-content/uploads/Susie054-225x300.jpg" alt="" width="225" height="300" /></a><a></a></p>
<p style="text-align: justify;"><a href="http://blog.wkrq.com/media/blogs/amytobin/AmysTable053010FINALSeg1.mp3">Listen to the interview.</a></p>
<p style="text-align: justify;">We all know we </p>
]]></content:encoded>
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